Tradies, Farmers, Manual Professionals are losing usable skills and years to high work ethic and heavy work loads.
At Event Ready Bodies we help tradies, farmers, manual professionals restore strength, usable skills and performance with a proven programme that cuts wear and tear and stabilizes physical performance with clarity, structure and confidence.
Takes 3 minutes. No equipment. Tells you more than most gym tests.
CLIENTS WE’VE HELPED
Village Earthworks, BDH Design, Glen Cairn Farms, Waitara Station,
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Village Earthworks, BDH Design, Glen Cairn Farms, Waitara Station, 〰️
Imagine walking into work each day knowing your body is thriving, your physical skills are solid and you have the durability to stay the distance
WHICH LINE ARE YOU ON - RED, AMBER OR GREEN?
Most farmers, tradies, or contractors aren’t fully red = chaos or truly green = clarity.
They’re stuck on the amber line = aches, pains pushing through pain, fatigue, and systems that don’t hold to the demands of the job.
Outcome
Red → Calm
Chaos → Calm - pain settles, movement feels safer, your nervous system downshifts
Fatigue → Functional energy - you get through the day without running on fumes
Fear → Trust - you start believing your body can handle normal life again
Amber → Coping
Coping → Capacity - your body can do more without paying for it later
Inconsistency → Rhythm - training, recovery, and energy become predictable
Caution → Confidence - you move fully, not guarded, and recover faster when life hits
Green → Future Fit
Confidence → Identity - “This is just how I live now”
Fitness → Longevity - you perform like someone 10–20 years younger
Capability → Freedom - work, sport, travel, family, and play stay open options
THE FUTURE FIT SYSTEM IS HOW YOU MOVE OFF RED AND AMBER - AND STAY ON GREEN FOR GOOD.
Takes 3 minutes. No equipment. Tells you more than most gym tests.
Imagine walking into work each day knowing your body is thriving, your physical skills are solid, and you have the durability to stay the distance
Why Real Change Hasn’t Stuck
(And What Actually Works)
Real change only happens when these three work together.
Most people are strong in one area…
Some are okay in two…
Almost no one has all three aligned.
That’s why progress stalls…
Energy
How well your body restores itself.
This is about:
Sleep quality and nervous system recovery
Fuel timing (not just “eating well”)
Stress load vs. recovery capacity
Whether your body feels predictable day to day
(The Fuel & Recovery Layer)
Without Energy:
You can train hard, but recovery gets slower.
You wake up tired, stiff, or flat.
Effort costs more than it should.
Most people try to fix energy by “pushing through.”
Future Fit teaches you how to restore before you load
What your body can actually do - and tolerate.
This is about:
Strength, mobility, and joint tolerance
Load symmetry (not compensating left/right)
Matching training to your real life demands
Building capacity without flare-ups
Training
Without the Right Training:
You stay functional, but fragile.
One busy week, one virus, one awkward lift sets you back.
You’re fit… until you’re not.
Future Fit isn’t “more exercise.”
It’s the right stress, in the right order, at the right time.
(The Physical Capacity Layer)
System
How everything fits into real life.
This is about:
Simple rhythms you can actually repeat
Decision rules for busy weeks, travel, illness
Knowing how to adjust without guilt or collapse
Feedback loops so you’re not guessing
Without Systems:
You rely on motivation.
Good weeks feel great, bad weeks undo them.
You fall off… then start again.
Systems remove willpower from the equation.
They turn effort into momentum.
(The Glue That Makes It Last)
Where Most People Get Stuck
Energy + Training, no System → Burnout cycles
Training + System, no Energy → Plateau and fatigue
Energy + System, no Training → You feel better but don’t get stronger
Future Fit is where all three lock together.
What Event Ready Bodies Actually Does
We don’t just help you:
Move better
Train smarter
Feel less pain
We help you build a body management system that:
Keeps your energy steady
Your training sustainable
And your capacity available when life asks something of you
That’s what Event Ready really means.
WHAT HAPPENS WHEN YOU LEAD FROM CLARITY NOT CHAOS?
1. Decisions Get Lighter
2. Energy Stops Leaking
Chaos drains energy through overthinking, reactivity, and constant course-correction.
Clarity seals the leaks.
Your body and mind stop fighting uncertainty.
Energy that was wasted on stress and second guessing gets redirected into momentum.
When you lead with clarity, you stop negotiating with yourself every day.
You know what matters, what doesn’t, and what’s next, so decisions take less energy and create less friction.
Clarity removes mental noise.
You act once, instead of debating the same choice over and over.
3. Actions Compound Instead of Collide
4. You Lead From the Future, Not the Fire
Chaos forces you to lead from urgency and reaction.
Clarity allows you to lead from intent.
You start making decisions based on where you’re going, not what’s on fire today.
That’s when confidence stabilizes, stress drops, and your future self, starts pulling you forward.
With clarity, your actions line up instead of pulling against each other.
Training supports work.
Recovery supports performance.
Life stops feeling like competing priorities.
Small, consistent actions begin to stack, and the curve bends in your favour.
Clarity isn’t motivation, it’s leverage.
OUR GUARANTEE: THE PROCESS WORKS
We guarantee the process, not the outcome. When applied, it delivers clarity, structure and momentum. Your outcomes depend on your commitment and follow through.
WHAT WE GUARANTEE (OUR SIDE)
Step-by-step process specifically for busy, hardworking leaders with high physical demands.
Tools and tested models created to simplify decisions and cut through chaos.
Frameworks that embed standards, structure and systems into daily practice.
WHAT YOU INFLUENCE (YOUR SIDE)
A willingness to apply yourself with consistency and focus.
A strong commitment to execute the proven Future Fit process with care.
A genuine effort to openly communicate what’s going on.
WHEN THE PROCESS IS APPLIED, THE OUTCOMES FOLLOW. LOWER FITNESS AGE, STRONGER BODY AND INCREASED DURABILITY - THAT’S WHAT HAPPENS WHEN STRUCTURE REPLACES CHAOS.
THE FUTURE FIT PATHWAY:
From insight to intelligence.
Phase 1 : Return to Self
A 10 week introductory course that gives you clarity on your body’s
This is where awareness starts and meaningful change begins.
Rebuild rhythm and trust.
✔ Calm your nervous system
✔ Reset mobility and recovery
✔ Feel in control of your body again
Phase 2: Build Capacity
A 10 week follow on course that tests for capacity, builds performance age and creates structural agility. This is where lasting change happens
Train like someone who leads.
✔ Align your habits with who you want to be
✔ Build strength without punishment
✔ Connect physical gains to work and family goals
Phase 3: Lead and Last
A 10 week operating system for clarity, performance and long term durability. This gives you the standards, structure and progression your body needs to perform with confidence
Don’t just stay in the game - lead it, build a legacy
✔ Move with confidence, not compensation
✔ Become the example you want to set
FAQs
Is this for me if I’ve already had injuries?
1
Yes. We work with your body, not against it, tailoring the system to past injuries and current limitations
What if I’m already strong but stiff/tired?
2
Then you’re in the perfect spot. We help you shift from brute effort to sustainable, responsive strength
How soon will I notice a difference?
3
Most clients feel more energy and less stiffness within 2 to 3 weeks. Within 10 weeks, many report measurable reversal of their “fitness age.”
Is this fitness? Rehab? Psychology?
4
It’s all three because that’s what performance really requires.
The Process Works: Here’s What Real Trades, Real Leaders Have to Say
See Results from Real Trades & Rural & Manual Professionals
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Brad Nieuwkoop, BHD Design, Racer
I feel so blessed and grateful. This journey changed how I see myself, thank you for the dedication
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Bryan Guy, Retired Dairy Farmer 71
At 71 I never imagined I could call myself an athlete again, let alone run sub 6-min k’s. This program gave me back confidence, mobility, and joy
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Nick Walkley, Village Earthworks, Contractor and Racer
I gained flow in my life, not just my body. I have more to give to my business, my family and my racing.
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Leonie Cadman, Creator Photographer, Mountain Climber
Future Fit gave me strength for the life I love, carrying gear across mountains and creating my art.
READY TO MOVE YOUR BOOTS ONTO THE GREEN LINE?
It starts with the Future Fit Boots Certainty Test and Strategy Call. If Event Ready Bodies is a good fit for you and your business and you say yes that decision gives you the opportunity to access the resources and support that move you onto the green line with clarity, stability and progression.
Takes 3 minutes. No equipment. Tells you more than most gym tests.