You’re an Improver!
Interested in improving your health and fitness, lets get started!
You have a strong interest in improving your health and fitness and have recently begun to exercise more regularly. You have begun your journey to an Event Ready Body.
An Event Ready Bodies training programme for you would help you increase your fitness, tone your body, and allow you to complete your event in a respectable time, with a smile on your face!
We know from our experience that prepping for a sports event out-performs all other methods of training because of the date in the calendar, coupled with the positive endorphins and sense of satisfaction from completing it. Event Ready Bodies provides incremental steps for exercise prescription, mental skills training, nutrition and correct technique ensuring you eliminate joint stiffness, injuries and fatigue. What better way can you improve your time, your form, your performance and keep it improving for life!
Our Event Ready Bodies programme can help you master your sports event with a focus on enjoyment, incremental improvement and enhanced health!
