Beginner’s… lets get faster!

Congratulations for taking our quiz, your ERB Training for Speed Profile is a ‘Beginner’.

Improving your running speed is less about fitting in extra running and more about working with YOUR body's baseline and getting into the best energy pathway when training. This makes it super easy for your body to adapt in record time. Our sports therapists would like to have a general adaptation strategy session with you to do just this.

Select a time below that suits you to redeem your FREE strategy session.

Let’s get started.

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Beginner’s… lets get faster!

Congratulations for taking our quiz, your ERB Training for Speed Profile is a ‘Beginner’.

Let’s get started.

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