Competitive race weight!

Congratulations for taking our quiz, your ERB Race Weight Profile is ‘Competitive’.

Timing your nutrients and managing your appetite and balancing the relative amounts of carbs, fat and protein for your specific race event would be highly beneficial for you. To learn more about how to adapt your nutrition to get more from your body, have a quick chat with one of our qualified sports therapists, we have just five FREE strategy sessions to give away this month.

Select a time below that suits you to redeem one of five FREE strategy sessions.


Download our recipe giveaway, ERB dressings to suit all tastes and dietary requirements. Perfect for summer. Enjoy :)


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